Where hides sleep…

 
One of our main concerns is the issue of sleep. Despite her strict bedtime routine, sleep is difficult. (As in all things, predictability and knowing what to expect is key for our girl.) 

In fact, just about every ASD parent with whom I have spoken has said the same: bedtime is a big issue. (I write this after a particularly long night.)

Over the years, we have had great difficulty both in getting Frances to sleep and getting her to sleep through the night. It still takes many hours (up to five) though staying asleep has gradually become more manageable this year.

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